What you will get
4-week course to UP Level your whole Life!
2 - 60 min Zoom Calls with Jen for Q & A.
Lose 10 pounds in 30 Days Planner
4 Modules(video and audio) + Workbook each week
Workouts (video and instructions/modifications)
Grocery Lists/Food Tracker
Pop-Up Beta Facebook Group for Community Support
1 : 1 30 min Zoom Call with Jen
3-Day Easy Meal Plan
Thyroid Ignite Mini-Course(trust me you want this badass bonus!!)
7 Chakra Hormone Balance Guide
A 5th Bonus Module and Week added to program!